I am a Registered Social Worker (MSW) with additional training as a Certified Clinical Trauma Professional. I work with adolescents (ages 12–18) and adults, providing strengths-based, trauma-informed care in a compassionate and collaborative environment.

I believe that each person brings unique strengths, experiences, and resilience into therapy. My goal is to create a safe, supportive, and nonjudgmental space where clients feel empowered to explore challenges, build coping strategies, and work toward meaningful change.

I support clients in navigating trauma, grief, anxiety, depression, relationship concerns, emotional regulation, and life transitions. My approach blends evidence-based interventions with individualized care to help clients develop insight, strengthen resilience, clarify goals, and create healthier patterns in their lives.

Areas of Focus:
• Trauma
• Grief
• Anxiety
• Depression

Therapeutic Approaches:
• Trauma-Focused Cognitive Behaviour Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Narrative Therapy
• Solution-Focused Therapy