Understand. Heal. Grow.
We can do it together

Therapy for Adults, Youth and Children in Simcoe County.

We provide a compassionate, individualized approach to therapy to help you work through the challenges in your life and get you back on the path that leads to happiness and success.

Therapy Services

Individual Therapy

Child & Youth Therapy

Trauma Therapy

EMDR Therapy

Anxiety Therapy

Social Anxiety Therapy

Couples Therapy

Family Therapy

Depression Therapy

First Responder Therapy

About Us

Our mission is to provide high quality therapy to help individuals build resiliency, overcome challenges and reach their life goals.

Our services operate under a strengths-based, trauma-informed model. We believe every individual has the power and strength to work through adversities, and our job as therapists is to help individuals acknowledge their strengths, build upon them, and heal to live happy and successful lives.


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