I am a Registered Social Worker with a Master of Social Work degree and over 20 years of experience supporting adults, children, and youth. Throughout my career, I have helped clients navigate a wide range of challenges, including anxiety, trauma, PTSD, addictions and identity issues. I employ a strengths-based approach in my therapeutic practice, empowering clients to achieve their goals. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and a postgraduate degree specialization in Indigenous trauma and resiliency.

Areas of Expertise:

• Trauma and PTSD
• Social Anxiety
• EMDR Therapy
• Child & Youth
• Sexual assault and sexual exploitation

Therapy Methods:

• EMDR Therapy
• Acceptance & Commitment Therapy (ACT)
• Dialectical Behavioural Therapy (DBT)
• Cognitive Behavioural Therapy (CBT)
• Mindfulness-Based Cognitive Behavioural Therapy
• Arts-based Therapy