Our mission is to provide high quality therapy to help individuals build resiliency, overcome challenges and reach their life goals.
Our services operate under a strengths-based, trauma-informed model. We believe every individual has the power and strength to work through adversities, and our job as therapists is to help individuals acknowledge their strengths, build upon them, and heal to live happy and successful lives.
Strengths Based Approach
We provide client-led, collaborative therapy that focuses on individuals strengths and abilities in order to foster motivation for growth.
Holistic, Individualized Service
We understand there is no “one-size-fits-all” approach to therapy. We are an inclusive organization that celebrates differences and the uniqueness of every individual. We provide a customized therapeutic approach to help clients overcome challenges and build resiliency.
Evidence Based Practice
We provide a wide range of evidence-based therapeutic approaches to meet the specific needs of our clients.
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Cognitive Processing Therapy (CPT)
- Acceptance & Commitment Therapy (ACT)
- Emotion-Focused Therapy (EFT)
- Mindfulness-Based Cognitive Therapy
- Dialectical Behavioural Therapy (DBT)
- Narrative Therapy
- Solutions Focused Therapy
- Arts Based Therapy
Ashley Dunn, MSW, RSW, EMDR Clinician
Ashley is a Registered Social Worker with over 15 years of experience providing support to adults, children and youth. Throughout her career she has helped support clients through a wide range of issues including: anxiety, trauma, addictions, bullying, human trafficking, sexual violence, and depression. Ashley uses a strengths based approach to guide therapeutic interventions and empower clients to reach their goals. Ashley has advanced training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Cognitive Behavioural Therapy (CBT), Solutions Focused Therapy, Acceptance and Commitment Therapy and a postgraduate degree specializing in Indigenous trauma and resiliency.
Rose Muzorewa, Phd., MSW, RSW
Rose is a Registered Social Worker and Psychotherapist who holds a Doctoral in Policy Studies and a Master of Social Work degree. She is a passionate mental health advocate and has an in-depth understanding of various psychotherapy modalities including trauma Informed therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance & Commitment Therapy (ACT), Mindfulness and Solution Focused Therapy. Rose specializes in treating trauma, grief, anxiety, depression, mood disorders and addictions issues. She uses a strengths-based approach to work collaboratively with her clients to develop effective treatment plans that enhance resiliency and enables individuals to live rich and fulfilling lives.