Growing up is hard, and today’s youth encounter many hurdles in their daily lives. Through therapy we work together using a strengths based and solutions focused approach to help children and youth navigate through the stressors in their life and learn new coping skills to gain the confidence they need to live happy, healthy lives.

Common issues facing children and youth:

• Mental health concerns including anxiety & depression
• Bullying
• Body image
• Self esteem
• Gaming/social media addictions
• Family conflict, divorce and separation
• Social anxiety
• Eating disorders
• Relationships issues
• Sexual exploitation/human trafficking
• Trauma
• Gender identity
• Sexuality
• ADHD

If you or your child is looking for help improving your everyday life and want a therapy approach tailored specifically for you please reach out to us today for a free consultation or to schedule your first appointment.